<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[STAEBOOM]]></title><description><![CDATA[Essays about ambition, growth, and what happens when the life you worked for starts to feel different than you expected.]]></description><link>https://write.shaunteyoung.com</link><image><url>https://substackcdn.com/image/fetch/$s_!Eq6A!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F09edbb09-d9fa-47da-b1f8-9faf245b8d0f_1201x1201.png</url><title>STAEBOOM</title><link>https://write.shaunteyoung.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 11 Aug 2026 11:24:09 GMT</lastBuildDate><atom:link href="https://write.shaunteyoung.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Shaunte Young]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[shaunteyoung@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[shaunteyoung@substack.com]]></itunes:email><itunes:name><![CDATA[Shaunte Young]]></itunes:name></itunes:owner><itunes:author><![CDATA[Shaunte Young]]></itunes:author><googleplay:owner><![CDATA[shaunteyoung@substack.com]]></googleplay:owner><googleplay:email><![CDATA[shaunteyoung@substack.com]]></googleplay:email><googleplay:author><![CDATA[Shaunte Young]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Your Problems Aren't That Big. Your World Is Too Small.]]></title><description><![CDATA[Half of what feels like a crisis isn't a crisis. It's a small world with nowhere else to put its attention.]]></description><link>https://write.shaunteyoung.com/p/your-problems-arent-that-big-your</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/your-problems-arent-that-big-your</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 07 Aug 2026 14:01:36 GMT</pubDate><enclosure url="https://images.unsplash.com/photo-1603309040631-772df9922ef0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8cGxhbmUlMjB3aW5kb3d8ZW58MHx8fHwxNzg1OTQ0OTUwfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1603309040631-772df9922ef0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8cGxhbmUlMjB3aW5kb3d8ZW58MHx8fHwxNzg1OTQ0OTUwfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1603309040631-772df9922ef0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8cGxhbmUlMjB3aW5kb3d8ZW58MHx8fHwxNzg1OTQ0OTUwfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1603309040631-772df9922ef0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8cGxhbmUlMjB3aW5kb3d8ZW58MHx8fHwxNzg1OTQ0OTUwfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1603309040631-772df9922ef0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8cGxhbmUlMjB3aW5kb3d8ZW58MHx8fHwxNzg1OTQ0OTUwfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1603309040631-772df9922ef0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8cGxhbmUlMjB3aW5kb3d8ZW58MHx8fHwxNzg1OTQ0OTUwfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1603309040631-772df9922ef0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8cGxhbmUlMjB3aW5kb3d8ZW58MHx8fHwxNzg1OTQ0OTUwfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="4182" height="5227" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1603309040631-772df9922ef0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8cGxhbmUlMjB3aW5kb3d8ZW58MHx8fHwxNzg1OTQ0OTUwfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:5227,&quot;width&quot;:4182,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;airplane window view of city during daytime&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="airplane window view of city during daytime" title="airplane window view of city during daytime" srcset="https://images.unsplash.com/photo-1603309040631-772df9922ef0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8cGxhbmUlMjB3aW5kb3d8ZW58MHx8fHwxNzg1OTQ0OTUwfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1603309040631-772df9922ef0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8cGxhbmUlMjB3aW5kb3d8ZW58MHx8fHwxNzg1OTQ0OTUwfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1603309040631-772df9922ef0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8cGxhbmUlMjB3aW5kb3d8ZW58MHx8fHwxNzg1OTQ0OTUwfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1603309040631-772df9922ef0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8cGxhbmUlMjB3aW5kb3d8ZW58MHx8fHwxNzg1OTQ0OTUwfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@isaacquesada">Isaac Quesada</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>Every time my plane lands somewhere new, one thing happens. </p><p>The problem I&#8217;ve been carrying for days suddenly feels much smaller.</p><p>Someone said something to me recently that I haven&#8217;t been able to shake.</p><p>You don&#8217;t need to fix your life. You need a bigger world.</p><p>Sit with that for a second. That&#8217;s different from &#8220;get out more.&#8221;</p><p>Half of what feels like a crisis isn&#8217;t a crisis. It&#8217;s a small world with nowhere else to put its attention.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>The unanswered text. The comment section fight. The promotion that went to someone else. The friend who didn&#8217;t invite you. In a small world, these things become the whole story. You replay them. You build a case against people who aren&#8217;t even in the room and will never hear it.</p><p>The thing isn&#8217;t big.</p><p>Your world is just small enough that it has nowhere else to go.</p><p>I&#8217;ve watched it happen to my own mind on a plane.</p><p>I land somewhere new and an argument I&#8217;ve been having with myself for three days evaporates in about an hour. A woman is hanging laundry from a balcony. A teenager is weaving through traffic on a scooter. A man is buying fruit at a neighborhood market. None of them know my problem exists.</p><p>My drama was never the main event.</p><p>It just felt like it because I hadn&#8217;t left the room.</p><p>Here&#8217;s the part that actually bothers me: we&#8217;re doing this to ourselves on purpose now.</p><p>Same five people on your feed. Same three opinions repeated back to you like they&#8217;re new. Same fight, different app.</p><p>You are curating a smaller and smaller world and calling it &#8220;staying informed.&#8221;</p><p>The smaller your world gets, the more power you hand to things that don&#8217;t deserve it.</p><p>No wonder everything feels so important.</p><p>The people who seem the calmest are often the ones who have refused to let their world shrink.</p><p>Some of them travel. Some read relentlessly. Some volunteer or make friends outside their own circles. Regardless they stay curious long after everyone else has decided they already know enough.</p><p>The point isn&#8217;t how they expanded their world.</p><p>It&#8217;s that they did.</p><p>We spend so much of our lives trying to make our problems smaller.</p><p>Maybe the better question is how to make our world bigger.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/your-problems-arent-that-big-your?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/your-problems-arent-that-big-your?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Nothing Feels Like Enough Anymore]]></title><description><![CDATA[When &#8216;more&#8217; becomes the minimum, even a good life can feel like falling behind]]></description><link>https://write.shaunteyoung.com/p/nothing-feels-like-enough-anymore</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/nothing-feels-like-enough-anymore</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Sat, 01 Aug 2026 14:02:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!o52T!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52ecca89-afc2-4611-875b-3887fcdcd5e4_731x731.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!o52T!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52ecca89-afc2-4611-875b-3887fcdcd5e4_731x731.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!o52T!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52ecca89-afc2-4611-875b-3887fcdcd5e4_731x731.jpeg 424w, https://substackcdn.com/image/fetch/$s_!o52T!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52ecca89-afc2-4611-875b-3887fcdcd5e4_731x731.jpeg 848w, https://substackcdn.com/image/fetch/$s_!o52T!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52ecca89-afc2-4611-875b-3887fcdcd5e4_731x731.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!o52T!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52ecca89-afc2-4611-875b-3887fcdcd5e4_731x731.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!o52T!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52ecca89-afc2-4611-875b-3887fcdcd5e4_731x731.jpeg" width="731" height="731" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/52ecca89-afc2-4611-875b-3887fcdcd5e4_731x731.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:731,&quot;width&quot;:731,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:88463,&quot;alt&quot;:&quot;a person with a mustache&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="a person with a mustache" title="a person with a mustache" srcset="https://substackcdn.com/image/fetch/$s_!o52T!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52ecca89-afc2-4611-875b-3887fcdcd5e4_731x731.jpeg 424w, https://substackcdn.com/image/fetch/$s_!o52T!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52ecca89-afc2-4611-875b-3887fcdcd5e4_731x731.jpeg 848w, https://substackcdn.com/image/fetch/$s_!o52T!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52ecca89-afc2-4611-875b-3887fcdcd5e4_731x731.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!o52T!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52ecca89-afc2-4611-875b-3887fcdcd5e4_731x731.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@lilllayk">Lily Kenyi</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>I almost didn&#8217;t send a newsletter this week because I couldn&#8217;t think of anything important enough to say.</p><p>It wasn&#8217;t that I had nothing to write about. Nothing felt impressive enough. There was no major revelation or perfectly formed story that might convince someone to forward it to a friend.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">STAEBOOM is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Apparently, even my thoughts need to perform now.</p><p>My daughter starts ninth grade in just over a week. Her schedule includes AP Biology and AP Human Geography. When I was her age, I wasn&#8217;t thinking about college credit. I was trying to survive gym class without embarrassing myself.</p><p>I am proud of her. I know she can handle challenging work. But as we discussed her schedule, I caught myself calculating whether two AP classes were too many&#8212;and somehow also wondering whether they were enough.</p><p>Enough for what, exactly?</p><p>That is the part no one can answer.</p><p>We have created a culture in which being on track feels dangerously close to falling behind. A teenager taking grade-level classes can seem less prepared than one accumulating college credits. A vacation becomes content. A hobby starts looking suspicious if it never produces money, recognition, or a measurable result.</p><p>We don&#8217;t simply want to enjoy our lives anymore. We want proof that we are using them correctly.</p><p>I understand how we got here. Opportunity is not distributed fairly, and no one wants their child to miss an advantage. Many of us worked hard to build lives that once felt impossible. Slowing down can feel irresponsible when we remember what it took to get here.</p><p>At some point, ambition became something we had to keep proving.</p><p>I don&#8217;t want less ambition. I want this newsletter to grow. I want my daughter to discover the full range of what she can do. I want a life that continues to expand.</p><p>I just want &#8220;more&#8221; to stop being the floor.</p><p>Because when &#8220;more&#8221; becomes the minimum, an ordinary week feels wasted. A quiet season becomes a personal failure. We can accomplish something genuinely good and barely experience it before asking what it will lead to next.</p><p>Maybe that is why so many of us are exhausted even when our lives are going well. We are no longer measuring ourselves against failure. We are measuring ourselves against the most exceptional version of what our lives could become.</p><p>That is a standard no real life can survive.</p><p>I&#8217;m not giving up ambition, and I&#8217;m not telling my daughter to choose the easiest classes. I am trying to remember that achievement is supposed to add something to our lives. It isn&#8217;t supposed to make us afraid of who we&#8217;d be without it.</p><p>Average is not the opposite of meaningful.</p><p>Sometimes it is simply what a life looks like when no one is performing it.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/nothing-feels-like-enough-anymore?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/nothing-feels-like-enough-anymore?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Is This My Type, or Is This My Peace?]]></title><description><![CDATA[We spend years figuring out our type. Almost no one teaches us how to recognize peace.]]></description><link>https://write.shaunteyoung.com/p/is-this-my-type-or-is-this-my-peace</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/is-this-my-type-or-is-this-my-peace</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 24 Jul 2026 14:02:57 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!h6sB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18c15469-ae5d-4163-b111-b8a9c7c80da9_1206x1380.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QcDS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1612997a-02b0-4c2a-a14c-94a9df7b1ce9_1206x1179.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QcDS!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1612997a-02b0-4c2a-a14c-94a9df7b1ce9_1206x1179.jpeg 424w, https://substackcdn.com/image/fetch/$s_!QcDS!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1612997a-02b0-4c2a-a14c-94a9df7b1ce9_1206x1179.jpeg 848w, https://substackcdn.com/image/fetch/$s_!QcDS!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1612997a-02b0-4c2a-a14c-94a9df7b1ce9_1206x1179.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!QcDS!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1612997a-02b0-4c2a-a14c-94a9df7b1ce9_1206x1179.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QcDS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1612997a-02b0-4c2a-a14c-94a9df7b1ce9_1206x1179.jpeg" width="1206" height="1179" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1612997a-02b0-4c2a-a14c-94a9df7b1ce9_1206x1179.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1179,&quot;width&quot;:1206,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:115384,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://write.shaunteyoung.com/i/208270417?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18c15469-ae5d-4163-b111-b8a9c7c80da9_1206x1380.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!QcDS!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1612997a-02b0-4c2a-a14c-94a9df7b1ce9_1206x1179.jpeg 424w, https://substackcdn.com/image/fetch/$s_!QcDS!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1612997a-02b0-4c2a-a14c-94a9df7b1ce9_1206x1179.jpeg 848w, https://substackcdn.com/image/fetch/$s_!QcDS!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1612997a-02b0-4c2a-a14c-94a9df7b1ce9_1206x1179.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!QcDS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1612997a-02b0-4c2a-a14c-94a9df7b1ce9_1206x1179.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>A friend of mine walked up to a man at a bar and handed him her number.</p><p>A few days later, it was over.</p><p>He wanted something casual. She wanted something real. We laughed about it afterward, but I couldn&#8217;t stop thinking about one thing.</p><p>She has a type.</p><p>Most of us do.</p><p>We can describe the person we&#8217;re looking for before we ever meet them. Tall. Funny. Ambitious. Athletic. Bearded. Successful. We know the list by heart.</p><p>But what if we&#8217;ve been answering the wrong question?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>My husband was never my type.</p><p>If you&#8217;d asked twenty-three-year-old me who I&#8217;d marry, I would&#8217;ve described someone else entirely. Fifteen years later, I&#8217;m grateful I didn&#8217;t get exactly what I thought I wanted.</p><p>Because what I wanted and what I needed turned out to be two different people.</p><p>No one teaches us that.</p><p>We&#8217;re taught to chase chemistry. To wait for butterflies. But chemistry isn&#8217;t character. Butterflies aren&#8217;t compatibility. And attraction, by itself, has never sustained a relationship.</p><p>I've met enough people who looked perfect on paper to stop trusting paper. I&#8217;m more interested in the things that don&#8217;t reveal themselves until life gets hard.</p><p>Can they apologize?</p><p>Can they stay calm when everything around them isn&#8217;t?</p><p>Can they celebrate your success without competing with it?</p><p>Can they make an ordinary Tuesday feel like enough?</p><p>Those qualities rarely make anyone&#8217;s &#8220;type.&#8221;</p><p>Maybe they should.</p><p>We&#8217;ve started to confuse preferences with standards.</p><p>A preference is who catches your eye. A standard is who can hold your heart.</p><p>One creates attraction. The other creates a life.</p><p>I still believe attraction matters. It just isn&#8217;t the first question I&#8217;d ask anymore.</p><p>If I could sit across from my twenty-three-year-old self for five minutes, I wouldn&#8217;t tell her to stop having a type. I&#8217;d tell her to stop mistaking it for an answer.</p><p>Because the best relationships aren&#8217;t built on finding someone who checks every box. They&#8217;re built on finding someone who brings you peace.</p><p>Maybe that&#8217;s the better question.</p><p>Not, <strong>&#8220;Is this my type?&#8221;</strong></p><p>But, <strong>&#8220;Is this my peace?&#8221;</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/is-this-my-type-or-is-this-my-peace?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/is-this-my-type-or-is-this-my-peace?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Man Who Wasn't Him]]></title><description><![CDATA[Three days after burying my grandfather, I was back at my desk asking for an early lunch. I haven't stopped thinking about what that says about the way we measure time.]]></description><link>https://write.shaunteyoung.com/p/the-man-who-wasnt-him</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/the-man-who-wasnt-him</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 10 Jul 2026 15:03:05 GMT</pubDate><enclosure url="https://images.unsplash.com/photo-1727768525314-34c54e2972aa?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1M3x8ZW1wdHklMjBwb3JjaHxlbnwwfHx8fDE3ODM1MzUzOTl8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1727768525314-34c54e2972aa?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1M3x8ZW1wdHklMjBwb3JjaHxlbnwwfHx8fDE3ODM1MzUzOTl8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1727768525314-34c54e2972aa?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1M3x8ZW1wdHklMjBwb3JjaHxlbnwwfHx8fDE3ODM1MzUzOTl8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1727768525314-34c54e2972aa?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1M3x8ZW1wdHklMjBwb3JjaHxlbnwwfHx8fDE3ODM1MzUzOTl8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1727768525314-34c54e2972aa?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1M3x8ZW1wdHklMjBwb3JjaHxlbnwwfHx8fDE3ODM1MzUzOTl8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1727768525314-34c54e2972aa?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1M3x8ZW1wdHklMjBwb3JjaHxlbnwwfHx8fDE3ODM1MzUzOTl8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1727768525314-34c54e2972aa?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1M3x8ZW1wdHklMjBwb3JjaHxlbnwwfHx8fDE3ODM1MzUzOTl8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="6000" height="4000" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1727768525314-34c54e2972aa?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1M3x8ZW1wdHklMjBwb3JjaHxlbnwwfHx8fDE3ODM1MzUzOTl8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:4000,&quot;width&quot;:6000,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;A porch with chairs and a table on it&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A porch with chairs and a table on it" title="A porch with chairs and a table on it" srcset="https://images.unsplash.com/photo-1727768525314-34c54e2972aa?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1M3x8ZW1wdHklMjBwb3JjaHxlbnwwfHx8fDE3ODM1MzUzOTl8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1727768525314-34c54e2972aa?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1M3x8ZW1wdHklMjBwb3JjaHxlbnwwfHx8fDE3ODM1MzUzOTl8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1727768525314-34c54e2972aa?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1M3x8ZW1wdHklMjBwb3JjaHxlbnwwfHx8fDE3ODM1MzUzOTl8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1727768525314-34c54e2972aa?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1M3x8ZW1wdHklMjBwb3JjaHxlbnwwfHx8fDE3ODM1MzUzOTl8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@chelaxydp">Chelaxy Designs</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>A man walked past my grandmother&#8217;s porch with my grandfather&#8217;s exact shoulders, his exact walk, his exact unhurried way of taking a sidewalk like it was his.</p><p>My cousin and I looked at each other and, for one full second, neither of us corrected it.</p><p>He was dead.</p><p>Our bodies hadn&#8217;t caught up yet.</p><p>Grief doesn&#8217;t ask permission before it borrows a stranger to remind you of what you lost.</p><p>I didn&#8217;t cry at his funeral. I stood up to read the obituary and made a decision before I opened my mouth: I would not look at my grandmother.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>Her face was the one thing in that room that could break me, and I needed to get through twelve sentences without breaking.</p><p>People checked on me afterward, waiting for the crack. I let them wait.</p><p>My grandmother is 89. She lives alone now, in a house built for two people&#8217;s noise, and nobody in my family has said out loud what we all already know is coming.</p><p>We just keep circling the thing instead of naming it.</p><p>That&#8217;s what families do with truths too big to hold directly. We handle the flowers, the food, the seating chart, and we let the actual question wait in the corner.</p><p>Then I went back to work.</p><p>Three days after I buried him, I returned to my desk.</p><p>Three days is what the form allows.</p><p>Somewhere, someone decided that&#8217;s how long a death is worth, and I signed it because that&#8217;s what you do. I showed up on day four and asked my manager if I could take an early lunch.</p><p>I can&#8217;t stop thinking about that.</p><p>Not because I believe a job can give you enough time to grieve. There is no number for that.</p><p>But because we have built entire systems around pretending there is.</p><p>Ask yourself how many days your job would give you for the person who raised you.</p><p>Write the number down.</p><p>Now ask yourself why you accepted it as reasonable.</p><p>We measure grief in business days. We call it generous when it&#8217;s five. We call it standard when it&#8217;s three.</p><p>Then the days run out, and we go back. Back to emails and meetings. Back to asking permission to leave early when the person who taught us how to live has just died.</p><p>My grandfather built a life.</p><p>Jokes, secrets, marriages, children, a porch that people still slow down for.</p><p>And then his time ran out.</p><p>Three days later, apparently, so did mine.</p><p>I keep doing the math now.</p><p>My grandmother is 89.</p><p>My children are getting older.</p><p>I have spent years of my life waiting for weekends, counting down to vacations, requesting days off, postponing things I want to do until work gets quieter or life gets easier.</p><p>As if any of us knows how much time we have left.</p><p>As if somebody is going to hand us back all the days we spent waiting for permission.</p><p>How much of your one life have you spent asking permission to live it?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/the-man-who-wasnt-him?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/the-man-who-wasnt-him?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Problem Wasn't the Weekend]]></title><description><![CDATA[I wasn't shocked by the weight gain. I was shocked that I thought I was maintaining.]]></description><link>https://write.shaunteyoung.com/p/the-problem-wasnt-the-weekend</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/the-problem-wasnt-the-weekend</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 19 Jun 2026 15:02:51 GMT</pubDate><enclosure url="https://images.unsplash.com/photo-1760095435041-3957a2fa220e?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyNXx8dW5wYWNrZWQlMjBzdWl0Y2FzZXxlbnwwfHx8fDE3ODE4Nzk3Mzh8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!rNLK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F992ef7a7-80a8-4c73-a1a5-16d844ee58e8_1080x1442.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!rNLK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F992ef7a7-80a8-4c73-a1a5-16d844ee58e8_1080x1442.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rNLK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F992ef7a7-80a8-4c73-a1a5-16d844ee58e8_1080x1442.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rNLK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F992ef7a7-80a8-4c73-a1a5-16d844ee58e8_1080x1442.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rNLK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F992ef7a7-80a8-4c73-a1a5-16d844ee58e8_1080x1442.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!rNLK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F992ef7a7-80a8-4c73-a1a5-16d844ee58e8_1080x1442.jpeg" width="1080" height="1442" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/992ef7a7-80a8-4c73-a1a5-16d844ee58e8_1080x1442.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1442,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:302729,&quot;alt&quot;:&quot;Open suitcase with clothes and armchair in a room&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Open suitcase with clothes and armchair in a room" title="Open suitcase with clothes and armchair in a room" srcset="https://substackcdn.com/image/fetch/$s_!rNLK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F992ef7a7-80a8-4c73-a1a5-16d844ee58e8_1080x1442.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rNLK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F992ef7a7-80a8-4c73-a1a5-16d844ee58e8_1080x1442.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rNLK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F992ef7a7-80a8-4c73-a1a5-16d844ee58e8_1080x1442.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rNLK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F992ef7a7-80a8-4c73-a1a5-16d844ee58e8_1080x1442.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@eugeniqa">Evgeniy Beloshytskiy</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>This weekend I stepped on the scale and realized I&#8217;m twelve pounds heavier than I was in November.</p><p>The weight wasn&#8217;t what surprised me.</p><p>What surprised me was that I thought I was maintaining.</p><p>I&#8217;ve spent the last few days trying to figure out how those two things could both feel true at the same time.</p><p>Because if you had asked me a month ago how things were going, I would have told you I was maintaining. Maybe not perfectly. Maybe not in a way that would impress a nutritionist. But generally holding steady.</p><p>Apparently not.</p><p>The more I&#8217;ve thought about it, the more I&#8217;ve realized the weight isn&#8217;t the interesting part.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>The interesting part is that I genuinely believed something that wasn&#8217;t true.</p><p>And I don&#8217;t think weight is the only place we do this.</p><p>When I look back over the last several months, I can see exactly how the weight showed up. There wasn&#8217;t a dramatic moment where I stopped caring about my health. There wasn&#8217;t a month when I completely abandoned my routines.</p><p>What happened was much less obvious.</p><p>I&#8217;d go on a trip and decide to enjoy myself. I&#8217;d have a birthday dinner and order whatever sounded good. I&#8217;d skip a workout because I was busy, tired, traveling, or simply not in the mood.</p><p>All reasonable decisions, and I stand by every one.</p><p>The problem wasn&#8217;t the weekend.</p><p>The problem was that the weekend kept going.</p><p>The trip ended, but I was still making vacation decisions ten days later.</p><p>The birthday dinner turned into a birthday week. One skipped workout quietly became several.</p><p>At no point did I think I was changing my habits. If anything, I thought I was taking a temporary break from them.</p><p>That&#8217;s the part I&#8217;ve been stuck on.</p><p>How often do we tell ourselves a story about what we&#8217;re doing that stops matching reality?</p><p>We&#8217;re not lying. Change is usually gradual enough that we don&#8217;t notice it happening.</p><p>A break becomes a pattern. A temporary exception becomes the new baseline. The old story stays in place long after the facts have changed.</p><p>I think that&#8217;s why the scale caught me off guard.</p><p>The weight wasn&#8217;t new, but the awareness was.</p><p>And now I&#8217;m wondering where else this shows up.</p><p>Where else am I operating from an outdated version of myself?</p><p>Where else am I telling a story that used to be true?</p><p>I don&#8217;t know yet.</p><p>But I&#8217;ve started paying attention.</p><p>And once you notice that kind of drift in one area of your life, it&#8217;s hard not to start looking for it everywhere.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/the-problem-wasnt-the-weekend?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/the-problem-wasnt-the-weekend?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Distance Is Not the Same as Absence]]></title><description><![CDATA[Someone in my family is dying.]]></description><link>https://write.shaunteyoung.com/p/distance-is-not-the-same-as-absence</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/distance-is-not-the-same-as-absence</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 12 Jun 2026 17:10:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ssiy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5523e143-b377-4cb1-bda9-fe9aad8c73c5_1206x657.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ssiy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5523e143-b377-4cb1-bda9-fe9aad8c73c5_1206x657.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ssiy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5523e143-b377-4cb1-bda9-fe9aad8c73c5_1206x657.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ssiy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5523e143-b377-4cb1-bda9-fe9aad8c73c5_1206x657.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ssiy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5523e143-b377-4cb1-bda9-fe9aad8c73c5_1206x657.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ssiy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5523e143-b377-4cb1-bda9-fe9aad8c73c5_1206x657.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ssiy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5523e143-b377-4cb1-bda9-fe9aad8c73c5_1206x657.jpeg" width="1206" height="657" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5523e143-b377-4cb1-bda9-fe9aad8c73c5_1206x657.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:657,&quot;width&quot;:1206,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ssiy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5523e143-b377-4cb1-bda9-fe9aad8c73c5_1206x657.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ssiy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5523e143-b377-4cb1-bda9-fe9aad8c73c5_1206x657.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ssiy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5523e143-b377-4cb1-bda9-fe9aad8c73c5_1206x657.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ssiy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5523e143-b377-4cb1-bda9-fe9aad8c73c5_1206x657.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Someone in my family is dying. </p><p>I&#8217;m not going to walk you through the details because that&#8217;s not what this is about. What I will tell you is that I am far away, the people who can show up are showing up, and I am doing the thing where you watch from a distance and feel completely useless.</p><p>There is a specific kind of grief that comes with being the one who is far.</p><p>Not absent. Definitely not checked out. Not  someone who stopped caring or let the relationship go cold.</p><p>Just far.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?utm_source=email&amp;r=&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?utm_source=email&amp;r="><span>Subscribe</span></a></p><p>Geographically, logistically, structurally far. You built a life somewhere else. The life is real and good and yours. And then something happens back where you came from and suddenly the distance you rarely stressed about becomes the thing you cannot stop thinking about.</p><p>We talk about showing up as if it&#8217;s a moral category. The people who are there are good. They&#8217;re present, devoted, doing the work. And the people who aren&#8217;t there &#8212; well. The silence around that is loud enough.</p><p>But some of us are just far. Not by accident. Not because we love less. Because life moved us, or we moved ourselves, and now there is a crisis happening somewhere we cannot easily get to and we are doing the grief thing through a phone screen.</p><p>Calling more than usual. Sending money when we can. Checking in constantly and somehow still feeling like none of it is enough.</p><p>It is never enough when someone you love is in pain and you are not in the room.</p><p>I&#8217;ve been sitting with that this week.</p><p>The gap between what I feel and what I&#8217;m able to do. The guilt that doesn&#8217;t care about logistics. </p><p>I don&#8217;t think we talk honestly about the weight of loving people from a distance when things get hard. We talk about grief. We talk about presence but not really about the ones who are far and doing their best with what they have.</p><p>So if that&#8217;s you right now, watching something hard from somewhere else, wishing you could do more, feeling the distance in a way that aches &#8212; I just want to say:</p><p>The love is real even when the presence is limited.</p><p>Distance is not the same as absence.</p><p>I&#8217;m still working on believing that myself.</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/distance-is-not-the-same-as-absence?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/distance-is-not-the-same-as-absence?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[She's Alright ]]></title><description><![CDATA[She's alright. That's what my best friend said when a stranger called me beautiful. I've been thinking about it all week.]]></description><link>https://write.shaunteyoung.com/p/shes-alright</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/shes-alright</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 05 Jun 2026 14:03:46 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ANk2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb67c516b-ee6f-4b9c-a935-d08931cd5390_654x526.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wrQ_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf5b9071-7b2b-42f9-ba32-dccf66179a94_654x526.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wrQ_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf5b9071-7b2b-42f9-ba32-dccf66179a94_654x526.png 424w, https://substackcdn.com/image/fetch/$s_!wrQ_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf5b9071-7b2b-42f9-ba32-dccf66179a94_654x526.png 848w, https://substackcdn.com/image/fetch/$s_!wrQ_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf5b9071-7b2b-42f9-ba32-dccf66179a94_654x526.png 1272w, https://substackcdn.com/image/fetch/$s_!wrQ_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf5b9071-7b2b-42f9-ba32-dccf66179a94_654x526.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wrQ_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf5b9071-7b2b-42f9-ba32-dccf66179a94_654x526.png" width="654" height="526" 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srcset="https://substackcdn.com/image/fetch/$s_!wrQ_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf5b9071-7b2b-42f9-ba32-dccf66179a94_654x526.png 424w, https://substackcdn.com/image/fetch/$s_!wrQ_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf5b9071-7b2b-42f9-ba32-dccf66179a94_654x526.png 848w, https://substackcdn.com/image/fetch/$s_!wrQ_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf5b9071-7b2b-42f9-ba32-dccf66179a94_654x526.png 1272w, https://substackcdn.com/image/fetch/$s_!wrQ_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf5b9071-7b2b-42f9-ba32-dccf66179a94_654x526.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Me</figcaption></figure></div><p>A woman I had never met before told me I was beautiful.</p><p>Not in the way people say it to fill space. She looked at me &#8212; really looked &#8212; and said, <em>you should never wear sunglasses.</em> Like my face was something worth seeing. Like hiding any part of it would be a loss.</p><p>I didn&#8217;t know what to do with that. I just smiled and said thank you.</p><p>We were at my goddaughter&#8217;s dance recital. This woman was another dancer&#8217;s grandmother. We had been in the same room for maybe ten minutes. She owed me nothing.</p><p>My best friend of over twenty years was standing right there.</p><p>Her response: <em>She&#8217;s alright. I can&#8217;t tell her too often or it&#8217;ll go to her head.</em></p><p>I&#8217;ve been sitting with that moment all week.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>Not because it hurt. I&#8217;ve learned to register her digs and keep moving. That&#8217;s just how it is with some people. You love them, and you accommodate them, and you tell yourself they mean well.</p><p>But something about that recital cracked it open in a different way.</p><p>Maybe it was the setting. Watching little girls pour everything they had into a performance, completely unbothered by whether they were being too much. Or maybe it was the contrast &#8212; a stranger handing me something freely that someone who has known me for decades still holds back.</p><p>Some people love you and still can&#8217;t fully see you.</p><p>Not because they&#8217;re bad people or they don&#8217;t care. But because somewhere in the history of knowing you, they decided what you were allowed to be. They put a ceiling on how bright you could shine in their presence and called it keeping you grounded.</p><p>The minimizer is a specific kind of person. They&#8217;re not your enemy. They show up. They check on you. They&#8217;d probably do anything for you in a crisis.</p><p>But a genuine compliment? A clean, uncomplicated <em>yes- she&#8217;s amazing;</em> they can&#8217;t always get there. There&#8217;s always a qualifier. Always a pull-back. Always something that takes the shine down a notch just before it fully lands.</p><p>And the wild part is they believe they&#8217;re doing you a favor.</p><p><em>I can&#8217;t tell her too often or it&#8217;ll go to her head.</em></p><p>As if my confidence is a problem to be managed. As if the grandmother was out of pocket for just... seeing me. As if the correct response to someone being celebrated is to immediately introduce a sense of balance.</p><p>Balance for what? I wasn&#8217;t asking for a referendum on my face.</p><p>I&#8217;m not ending this with a call to cut people off. That&#8217;s not what this is.</p><p>But I am asking you to notice the people in your life who can&#8217;t celebrate you cleanly. Who love you with an asterisk. Who have decided, without your input, how much you&#8217;re allowed to know about your own worth.</p><p>Notice how long you&#8217;ve been accommodating that.</p><p>Notice how normal it feels.</p><p>A stranger saw me in ten minutes. I&#8217;ve been wondering what it means that I&#8217;ve spent years making peace with being seen as <em>alright</em> by someone who&#8217;s had so much longer to look.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/shes-alright?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/shes-alright?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[I'm Still the Girl Who Won't Get in the Water]]></title><description><![CDATA[I watched eight teenage girls change the second a boy walked in. Then I realized, I've been doing the same thing. Just with better excuses.]]></description><link>https://write.shaunteyoung.com/p/im-still-the-girl-who-wont-get-in</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/im-still-the-girl-who-wont-get-in</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 29 May 2026 14:02:14 GMT</pubDate><enclosure url="https://images.unsplash.com/photo-1686398823166-27a1d17a1243?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHx3b21hbiUyMHNpdHRpbmclMjBwb29sJTIwZWRnZSUyMGJhY2slMjB0byUyMGNhbWVyYXxlbnwwfHx8fDE3ODAwMDMyNDV8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1686398823166-27a1d17a1243?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHx3b21hbiUyMHNpdHRpbmclMjBwb29sJTIwZWRnZSUyMGJhY2slMjB0byUyMGNhbWVyYXxlbnwwfHx8fDE3ODAwMDMyNDV8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1686398823166-27a1d17a1243?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHx3b21hbiUyMHNpdHRpbmclMjBwb29sJTIwZWRnZSUyMGJhY2slMjB0byUyMGNhbWVyYXxlbnwwfHx8fDE3ODAwMDMyNDV8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1686398823166-27a1d17a1243?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHx3b21hbiUyMHNpdHRpbmclMjBwb29sJTIwZWRnZSUyMGJhY2slMjB0byUyMGNhbWVyYXxlbnwwfHx8fDE3ODAwMDMyNDV8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1686398823166-27a1d17a1243?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHx3b21hbiUyMHNpdHRpbmclMjBwb29sJTIwZWRnZSUyMGJhY2slMjB0byUyMGNhbWVyYXxlbnwwfHx8fDE3ODAwMDMyNDV8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1686398823166-27a1d17a1243?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHx3b21hbiUyMHNpdHRpbmclMjBwb29sJTIwZWRnZSUyMGJhY2slMjB0byUyMGNhbWVyYXxlbnwwfHx8fDE3ODAwMDMyNDV8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1686398823166-27a1d17a1243?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHx3b21hbiUyMHNpdHRpbmclMjBwb29sJTIwZWRnZSUyMGJhY2slMjB0byUyMGNhbWVyYXxlbnwwfHx8fDE3ODAwMDMyNDV8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="6000" height="4000" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1686398823166-27a1d17a1243?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHx3b21hbiUyMHNpdHRpbmclMjBwb29sJTIwZWRnZSUyMGJhY2slMjB0byUyMGNhbWVyYXxlbnwwfHx8fDE3ODAwMDMyNDV8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:4000,&quot;width&quot;:6000,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;a woman in a hat is sitting by a pool&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="a woman in a hat is sitting by a pool" title="a woman in a hat is sitting by a pool" srcset="https://images.unsplash.com/photo-1686398823166-27a1d17a1243?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHx3b21hbiUyMHNpdHRpbmclMjBwb29sJTIwZWRnZSUyMGJhY2slMjB0byUyMGNhbWVyYXxlbnwwfHx8fDE3ODAwMDMyNDV8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1686398823166-27a1d17a1243?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHx3b21hbiUyMHNpdHRpbmclMjBwb29sJTIwZWRnZSUyMGJhY2slMjB0byUyMGNhbWVyYXxlbnwwfHx8fDE3ODAwMDMyNDV8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1686398823166-27a1d17a1243?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHx3b21hbiUyMHNpdHRpbmclMjBwb29sJTIwZWRnZSUyMGJhY2slMjB0byUyMGNhbWVyYXxlbnwwfHx8fDE3ODAwMDMyNDV8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1686398823166-27a1d17a1243?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHx3b21hbiUyMHNpdHRpbmclMjBwb29sJTIwZWRnZSUyMGJhY2slMjB0byUyMGNhbWVyYXxlbnwwfHx8fDE3ODAwMDMyNDV8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@simona_h">Simona Hant&#225;kov&#225;</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>My daughter had friends over this weekend.</p><p>Thirteen and fourteen-year-olds. Eight of them, loud, everywhere, eating everything in my house. One minute they&#8217;re playing hide and seek in the dark like actual children. Shrieking. Running. Completely unself-conscious.</p><p>Twenty minutes later, we&#8217;re at the pool, and one of them has spotted a boy.</p><p>And just like that, the children are gone.</p><p>The posture changes. Someone adjusts her top. Someone else laughs a little too loud at something that wasn&#8217;t that funny. They are performing now. For an audience of one boy who probably doesn&#8217;t notice any of it.</p><p>I watched the whole thing from my chair and thought: <em>nothing about this ever stops.</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>The part that got me wasn&#8217;t the boy.</p><p>It was the insecurity. The specific shape of it. How differently it showed up depending on the girl.</p><p>One got loud and performed confidence.</p><p>One got small. Pulled her towel up. Decided suddenly she wasn&#8217;t getting in the water.</p><p>One looked to my daughter before she did anything. She laughed when she laughed, moved when she moved. Outsourced her own instincts to someone she trusted to have better ones.</p><p>I&#8217;ve seen all three of those people at dinner parties. In boardrooms. At cocktail hours. The boys do this too. They just perform it differently.</p><p>The insecurity doesn&#8217;t go away. It just gets a more sophisticated delivery.</p><p>I keep thinking about the one who got small.</p><p>She&#8217;s not small. I&#8217;ve watched her all day. She&#8217;s funny and quick and has opinions she doesn&#8217;t know are worth having yet.</p><p>She just doesn&#8217;t know that.</p><p>I&#8217;m not her. I have gotten in, repeatedly. I have the receipts. Six books and a newsletter I show up to every Friday. I know how to do the work.</p><p>But there are pools I&#8217;m still circling. Bigger ones. Louder ones. Ones where more people are watching. And I keep finding very reasonable, very sophisticated reasons why now isn&#8217;t quite the right time.</p><p>That&#8217;s not strategy. It&#8217;s the towel.</p><p>What's the pool you're still circling? Forward this to the person who needs to get in the water.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/im-still-the-girl-who-wont-get-in?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/im-still-the-girl-who-wont-get-in?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[We Make Good Money. It's Still Not Enough.]]></title><description><![CDATA[We make good money. We still check our accounts before saying yes. The gap between looking wealthy and actually being free is real.]]></description><link>https://write.shaunteyoung.com/p/we-make-good-money-its-still-not</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/we-make-good-money-its-still-not</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 22 May 2026 14:02:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!AnGV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe50c9622-98db-4460-a4cd-80c5da097b17_640x737.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AnGV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe50c9622-98db-4460-a4cd-80c5da097b17_640x737.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AnGV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe50c9622-98db-4460-a4cd-80c5da097b17_640x737.png 424w, https://substackcdn.com/image/fetch/$s_!AnGV!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe50c9622-98db-4460-a4cd-80c5da097b17_640x737.png 848w, https://substackcdn.com/image/fetch/$s_!AnGV!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe50c9622-98db-4460-a4cd-80c5da097b17_640x737.png 1272w, https://substackcdn.com/image/fetch/$s_!AnGV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe50c9622-98db-4460-a4cd-80c5da097b17_640x737.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AnGV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe50c9622-98db-4460-a4cd-80c5da097b17_640x737.png" width="640" height="737" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e50c9622-98db-4460-a4cd-80c5da097b17_640x737.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:737,&quot;width&quot;:640,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AnGV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe50c9622-98db-4460-a4cd-80c5da097b17_640x737.png 424w, https://substackcdn.com/image/fetch/$s_!AnGV!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe50c9622-98db-4460-a4cd-80c5da097b17_640x737.png 848w, https://substackcdn.com/image/fetch/$s_!AnGV!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe50c9622-98db-4460-a4cd-80c5da097b17_640x737.png 1272w, https://substackcdn.com/image/fetch/$s_!AnGV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe50c9622-98db-4460-a4cd-80c5da097b17_640x737.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"></figcaption></figure></div><p>I want to say yes without doing math first.</p><p>That&#8217;s it. That&#8217;s the whole thing.</p><p>I want my kids to have options that don&#8217;t require them to be exceptional first. Not &#8220;work hard and maybe.&#8221; Actual choices. The kind that only exist when your foundation is so solid that a crisis is just a bad month, not a catastrophe.</p><p>I want to write on a Tuesday. Not on vacation. Not as a reward I earned. As my actual life.</p><p>I don&#8217;t have that yet. And I think about it almost every day.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>From the outside, we look like people who figured it out. The trips. The dinners. The life that signals a certain kind of arrival. My husband and I make good money. The kind that looks like enough from the outside.</p><p>But I still check my account before I say yes to things.</p><p>I don&#8217;t say that out loud. Because people who look like us, living like this, aren&#8217;t supposed to still have that problem. We performed our way into a life that looks like the answer and now we&#8217;re supposed to be grateful and quiet about the parts that still keep us up.</p><p>I know that&#8217;s a specific kind of problem. Not everybody&#8217;s problem. But at this income level, it&#8217;s more common than anyone admits, and the silence around it is exactly why we stay stuck.</p><p>We say security. We mean we haven&#8217;t lost yet.</p><p>We post the trip. We leave out the calculations we ran before we booked it. And because everyone&#8217;s doing that, everyone assumes they&#8217;re the only ones still running the math. So nobody says anything and the lie gets louder.</p><p>I built toward the wrong target for a long time.</p><p>The vacation. The dinners. The life that looked like arrival. I thought that was the destination. It&#8217;s not. That&#8217;s just the surface of wealth. What&#8217;s underneath is quieter and harder to build: a margin wide enough to absorb a disaster. Time that&#8217;s fully yours. A bad month that doesn&#8217;t take everything with it.</p><p>I had the aesthetic. I didn&#8217;t have the structure.</p><p>Most of us built the costume. Then went quiet because it looked so good.</p><p>(I mean. We look cute. I get it.)</p><p>But I want the architecture.</p><p>I want the kind of money that makes time mine completely. Where enough stops being something I&#8217;m chasing and starts being something I feel in my body when I wake up.</p><p>That&#8217;s what I&#8217;m building toward. And I think you&#8217;ve been holding something similar in your chest for a while now. Turning it over. Wondering if wanting more means you&#8217;re ungrateful for what you already built.</p><p>It doesn&#8217;t. Wanting the architecture is honest.</p><p><strong>When did you realize the life you built and the life you wanted weren&#8217;t the same thing?</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/we-make-good-money-its-still-not?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/we-make-good-money-its-still-not?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[If You Want to Be Interesting, You Have to Do Interesting Shit ]]></title><description><![CDATA[My mom is on her way to Portugal this week. She's always been like this. Even when I was a kid, she had her own life, her own interests, her own reasons to go somewhere. I've been chasing that ever since.]]></description><link>https://write.shaunteyoung.com/p/if-you-want-to-be-interesting-you</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/if-you-want-to-be-interesting-you</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 15 May 2026 14:02:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!HM2U!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46fae424-752e-4640-87c1-16f47004c888_729x831.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!HM2U!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46fae424-752e-4640-87c1-16f47004c888_729x831.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!HM2U!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46fae424-752e-4640-87c1-16f47004c888_729x831.png 424w, https://substackcdn.com/image/fetch/$s_!HM2U!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46fae424-752e-4640-87c1-16f47004c888_729x831.png 848w, https://substackcdn.com/image/fetch/$s_!HM2U!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46fae424-752e-4640-87c1-16f47004c888_729x831.png 1272w, https://substackcdn.com/image/fetch/$s_!HM2U!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46fae424-752e-4640-87c1-16f47004c888_729x831.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!HM2U!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46fae424-752e-4640-87c1-16f47004c888_729x831.png" width="729" height="831" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/46fae424-752e-4640-87c1-16f47004c888_729x831.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:831,&quot;width&quot;:729,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1099895,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://write.shaunteyoung.com/i/197527409?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb0b726b-e6d9-406e-88ef-4e96747aeadc_729x831.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!HM2U!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46fae424-752e-4640-87c1-16f47004c888_729x831.png 424w, https://substackcdn.com/image/fetch/$s_!HM2U!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46fae424-752e-4640-87c1-16f47004c888_729x831.png 848w, https://substackcdn.com/image/fetch/$s_!HM2U!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46fae424-752e-4640-87c1-16f47004c888_729x831.png 1272w, https://substackcdn.com/image/fetch/$s_!HM2U!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46fae424-752e-4640-87c1-16f47004c888_729x831.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Shaunte Young in Marrakech </figcaption></figure></div><p>My mom leaves for Portugal this week.</p><p>This is not a surprise. This is just who she is.</p><p>Even when I was a kid, I was impressed by her. Not out of obligation, but  genuinely impressed. She had a workout routine, her own interests, her own opinions about things that had nothing to do with me. She was a whole person who also just happened to be my mother.</p><p>She had a life. Not a life organized entirely around me. A life that included her family and extended far beyond us.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>She makes me believe something I now say out loud: if you want to be interesting, you have to do interesting shit.</p><p>That sounds obvious but it&#8217;s not.</p><p>A lot of people want to be interesting without doing anything uncomfortable. They want the personality without the process. People don&#8217;t become dull by accident. They slowly choose predictability. Same places, same opinions, same version of themselves from a decade ago that nobody has questioned, including them.</p><p>They&#8217;re not boring. It&#8217;s more like they&#8217;re underexposed.</p><p>We live in a time when everything has to be efficient,  monetizable, and worth the investment. People won&#8217;t try a hobby unless it could become a side hustle. They won&#8217;t go somewhere new unless they&#8217;ve watched 10 TikToks and scrubbed Google for every review. That mindset shrinks a personality.</p><p>Curiosity used to be its own justification. Now it has to submit a business case first.</p><p>My mom never did that. She just lived&#8230;.she traveled, worked out, and had friends who were hers, not ours. And I absorbed it without realizing it.</p><p>Which is probably why I&#8217;m always planning something. A class, a trip, something new, even if I&#8217;m not sure I&#8217;ll be good at it. This summer, I&#8217;m building a curriculum for my kids, not to fill their time, but to show them what it looks like when someone stays engaged with life on purpose.</p><p>I want them to grow up impressed by me the way I was impressed by her.</p><p>That&#8217;s the real inheritance. Not the trips or gifts. The proof that a full life is something you build on purpose, not something that happens after everything else is taken care of.</p><p>The people who stay interesting into midlife are still experimenting. They let themselves be bad at things. They change their minds and admit it. They don&#8217;t treat their own personality like a finished product.</p><p>The real risk is becoming so predictable that even you feel bored inside your life.</p><p>My mom didn&#8217;t teach me that in a conversation. She just never stopped living it.</p><p>What are you doing this week?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/if-you-want-to-be-interesting-you?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/if-you-want-to-be-interesting-you?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Man Who Said It Out Loud]]></title><description><![CDATA[A reflection on compliments, emotional generosity, social withholding, and the quiet difference between people who open a room up and people who close it down.]]></description><link>https://write.shaunteyoung.com/p/the-man-who-said-it-out-loud</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/the-man-who-said-it-out-loud</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 08 May 2026 14:03:03 GMT</pubDate><enclosure url="https://images.unsplash.com/photo-1724866976376-4b217d29a462?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8Y29ja3RhaWwlMjBwYXJ0eSUyMGJsYWNrJTIwcGVvcGxlfGVufDB8fHx8MTc3ODI0NDE1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1724866976376-4b217d29a462?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8Y29ja3RhaWwlMjBwYXJ0eSUyMGJsYWNrJTIwcGVvcGxlfGVufDB8fHx8MTc3ODI0NDE1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1724866976376-4b217d29a462?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8Y29ja3RhaWwlMjBwYXJ0eSUyMGJsYWNrJTIwcGVvcGxlfGVufDB8fHx8MTc3ODI0NDE1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1724866976376-4b217d29a462?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8Y29ja3RhaWwlMjBwYXJ0eSUyMGJsYWNrJTIwcGVvcGxlfGVufDB8fHx8MTc3ODI0NDE1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1724866976376-4b217d29a462?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8Y29ja3RhaWwlMjBwYXJ0eSUyMGJsYWNrJTIwcGVvcGxlfGVufDB8fHx8MTc3ODI0NDE1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1724866976376-4b217d29a462?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8Y29ja3RhaWwlMjBwYXJ0eSUyMGJsYWNrJTIwcGVvcGxlfGVufDB8fHx8MTc3ODI0NDE1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1724866976376-4b217d29a462?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8Y29ja3RhaWwlMjBwYXJ0eSUyMGJsYWNrJTIwcGVvcGxlfGVufDB8fHx8MTc3ODI0NDE1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="7168" height="4032" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1724866976376-4b217d29a462?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8Y29ja3RhaWwlMjBwYXJ0eSUyMGJsYWNrJTIwcGVvcGxlfGVufDB8fHx8MTc3ODI0NDE1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:4032,&quot;width&quot;:7168,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;A group of people standing around each other&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A group of people standing around each other" title="A group of people standing around each other" srcset="https://images.unsplash.com/photo-1724866976376-4b217d29a462?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8Y29ja3RhaWwlMjBwYXJ0eSUyMGJsYWNrJTIwcGVvcGxlfGVufDB8fHx8MTc3ODI0NDE1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1724866976376-4b217d29a462?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8Y29ja3RhaWwlMjBwYXJ0eSUyMGJsYWNrJTIwcGVvcGxlfGVufDB8fHx8MTc3ODI0NDE1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1724866976376-4b217d29a462?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8Y29ja3RhaWwlMjBwYXJ0eSUyMGJsYWNrJTIwcGVvcGxlfGVufDB8fHx8MTc3ODI0NDE1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1724866976376-4b217d29a462?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8Y29ja3RhaWwlMjBwYXJ0eSUyMGJsYWNrJTIwcGVvcGxlfGVufDB8fHx8MTc3ODI0NDE1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@jimylloyd">jimylloyd laumain</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>I was standing at a cocktail hour last weekend &#8212; a Bat Mitzvah, actually, my first one &#8212; when a man in his seventies turned to me and said, <em>&#8220;You are absolutely stunning. Just beautiful.&#8221;</em></p><p>No preamble. Just said it like it was obvious.</p><p>His wife looked me up and down and said nothing.</p><p>I laughed about it on the way home. But I&#8217;ve been thinking about it all week.</p><p>Here&#8217;s what I keep coming back to. That man made a choice.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>Not to compliment me specifically, but to say the thing he was thinking out loud, to a stranger. Without it being weird or loaded. He saw something, he named it, and he moved on, clean.</p><p>His wife saw the same thing. And made a different choice.</p><p>Now I&#8217;m not here to psychoanalyze a woman I met for thirty seconds. She might be the most generous person in that room on any other day.</p><p>But the contrast got into my head. Because we all do this.</p><p>We think the compliment and don&#8217;t say it. We see someone doing something well and file it privately. We clock beauty, or effort, or courage,  and we hold it. For what? Safekeeping? Because saying it feels like giving something away?</p><p>I used to think withholding was a form of protection.</p><p>If I don&#8217;t hype you up too much, I won&#8217;t look like I&#8217;m trying too hard. If I stay quiet about what I see in you, I preserve some kind of distance. Some kind of cool.</p><p>What I know now is that&#8217;s not protection. That&#8217;s smallness wearing a composed face.</p><p>The people who move through the world calling out what they see are not naive. They&#8217;re not soft. They&#8217;re just not hoarding.</p><p>That man in his seventies? He has probably lived enough life to know that a kind word costs nothing and lands somewhere. He&#8217;s not worried about what saying it makes him look like. He already knows who he is.</p><p>That&#8217;s the work, honestly.</p><p>Getting so settled in yourself that generosity becomes automatic. That you can see something good and just say so. Without calculating the return. Without wondering whether it makes you look desperate, delusional, or too much.</p><p>You either move through the world opening things up or closing them down.</p><p>He opened it.</p><p>So that&#8217;s my question for you this week.</p><p>What have you been thinking but not saying? About someone in your life, about a piece of work you admire, about a person who did something that moved you. What are you hoarding?</p><p>Say it. It doesn&#8217;t make you less.</p><p>It makes you someone worth standing next to at a cocktail hour.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/the-man-who-said-it-out-loud?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/the-man-who-said-it-out-loud?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[We Stopped Being Able to Hear Things We Don't Endorse.]]></title><description><![CDATA[We've confused hearing an idea with endorsing it. Here's what that's costing you &#8212; and why it makes you easier to influence than you think.]]></description><link>https://write.shaunteyoung.com/p/we-stopped-being-able-to-hear-things</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/we-stopped-being-able-to-hear-things</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 01 May 2026 13:32:02 GMT</pubDate><enclosure url="https://images.unsplash.com/photo-1511970411167-0f5c493f409c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8dHdvJTIwcGF0aHMlMjAlMkYlMjBzcGxpdCUyMHZpc3VhbHxlbnwwfHx8fDE3Nzc0OTA1OTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1511970411167-0f5c493f409c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8dHdvJTIwcGF0aHMlMjAlMkYlMjBzcGxpdCUyMHZpc3VhbHxlbnwwfHx8fDE3Nzc0OTA1OTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1511970411167-0f5c493f409c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8dHdvJTIwcGF0aHMlMjAlMkYlMjBzcGxpdCUyMHZpc3VhbHxlbnwwfHx8fDE3Nzc0OTA1OTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1511970411167-0f5c493f409c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8dHdvJTIwcGF0aHMlMjAlMkYlMjBzcGxpdCUyMHZpc3VhbHxlbnwwfHx8fDE3Nzc0OTA1OTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1511970411167-0f5c493f409c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8dHdvJTIwcGF0aHMlMjAlMkYlMjBzcGxpdCUyMHZpc3VhbHxlbnwwfHx8fDE3Nzc0OTA1OTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1511970411167-0f5c493f409c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8dHdvJTIwcGF0aHMlMjAlMkYlMjBzcGxpdCUyMHZpc3VhbHxlbnwwfHx8fDE3Nzc0OTA1OTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1511970411167-0f5c493f409c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8dHdvJTIwcGF0aHMlMjAlMkYlMjBzcGxpdCUyMHZpc3VhbHxlbnwwfHx8fDE3Nzc0OTA1OTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="5184" height="3456" 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srcset="https://images.unsplash.com/photo-1511970411167-0f5c493f409c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8dHdvJTIwcGF0aHMlMjAlMkYlMjBzcGxpdCUyMHZpc3VhbHxlbnwwfHx8fDE3Nzc0OTA1OTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1511970411167-0f5c493f409c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8dHdvJTIwcGF0aHMlMjAlMkYlMjBzcGxpdCUyMHZpc3VhbHxlbnwwfHx8fDE3Nzc0OTA1OTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1511970411167-0f5c493f409c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8dHdvJTIwcGF0aHMlMjAlMkYlMjBzcGxpdCUyMHZpc3VhbHxlbnwwfHx8fDE3Nzc0OTA1OTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1511970411167-0f5c493f409c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMXx8dHdvJTIwcGF0aHMlMjAlMkYlMjBzcGxpdCUyMHZpc3VhbHxlbnwwfHx8fDE3Nzc0OTA1OTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@alex_povolyashko">Alex Povolyashko</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>Someone says something true. not kind, not diplomatic, not wrapped in the right language, but genuinely, factually, observationally true. And the entire conversation pivots. Not to whether they're right. To decide whether it's okay to say so.</p><p>That pivot is the problem.</p><p>It&#8217;s the moment thinking stops, and performance begins. And it happens constantly now, almost automatically.</p><p>Here&#8217;s what actually happened. We decided that agreeing with a point means endorsing the person who said it. Their beliefs. Their history. Their entire identity. You can&#8217;t take one useful idea from someone you&#8217;ve decided is wrong. You either accept the whole package or reject it completely.</p><div class="callout-block" data-callout="true"><p>We don&#8217;t evaluate ideas anymore. We evaluate the reputational risk of being caught near them.</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>And that sounds harmless until you look at what it costs.</p><p>You lose the ability to learn from people you don&#8217;t like.<br>Which, if you&#8217;re honest, is where most growth comes from.</p><p>The people closest to you already think like you. They already agree. There&#8217;s nothing to wrestle with there. No friction. No stretch.</p><p>Growth shows up in the uncomfortable places. The idea that makes you defensive. The perspective you don&#8217;t want to admit might have a point.</p><p>But we don&#8217;t sit with that anymore.</p><p>Being seen <em>considering</em> something is now treated the same as agreeing with it. So instead of thinking it through, people rush to reject it. Loudly and publicly,  just to make sure there&#8217;s no confusion about where they stand.</p><p>And then they move on. Having learned nothing.</p><p>Meanwhile, the people who understand this dynamic are moving differently. They know you&#8217;ll accept weak ideas from someone you trust and reject strong ones from someone you don&#8217;t. So they focus on the messenger, not the message.</p><p>And it works.</p><div class="callout-block" data-callout="true"><p>The people most convinced they think for themselves are usually the easiest to predict.</p></div><p>Now everything becomes a sorting exercise.<br>Right or wrong.<br>Safe or unsafe.<br>Us or them.</p><p>But sorting isn&#8217;t thinking.</p><p>Thinking requires you to hold something without immediately deciding what it says about you. To look at an idea on its own, take what&#8217;s useful, reject what isn&#8217;t, and move on without turning it into a statement of identity.</p><p>That&#8217;s harder. So most people skip it.</p><p>They inherit opinions. Absorb them. Perform them until they feel real. At some point, the line between what they actually think and what they&#8217;ve learned to signal disappears.</p><p>The brand replaces the person.</p><p>If you can&#8217;t separate hearing something from endorsing it, you&#8217;re not thinking.</p><p>You&#8217;re just protecting your image.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/we-stopped-being-able-to-hear-things?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/we-stopped-being-able-to-hear-things?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[I’ve Been Called a Lot of Things. Unhappy Isn’t One of Them]]></title><description><![CDATA[You can love your life and still want more. That&#8217;s not dissatisfaction, it's having standards.]]></description><link>https://write.shaunteyoung.com/p/ive-been-called-a-lot-of-things-unhappy</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/ive-been-called-a-lot-of-things-unhappy</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 24 Apr 2026 14:03:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!zPjC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56d1dec6-778e-45ee-8fd6-5d5688294894_563x764.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!zPjC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56d1dec6-778e-45ee-8fd6-5d5688294894_563x764.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zPjC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56d1dec6-778e-45ee-8fd6-5d5688294894_563x764.png 424w, https://substackcdn.com/image/fetch/$s_!zPjC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56d1dec6-778e-45ee-8fd6-5d5688294894_563x764.png 848w, https://substackcdn.com/image/fetch/$s_!zPjC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56d1dec6-778e-45ee-8fd6-5d5688294894_563x764.png 1272w, https://substackcdn.com/image/fetch/$s_!zPjC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56d1dec6-778e-45ee-8fd6-5d5688294894_563x764.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!zPjC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56d1dec6-778e-45ee-8fd6-5d5688294894_563x764.png" width="563" height="764" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/56d1dec6-778e-45ee-8fd6-5d5688294894_563x764.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:764,&quot;width&quot;:563,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:465397,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://shaunteyoung.substack.com/i/195245979?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56d1dec6-778e-45ee-8fd6-5d5688294894_563x764.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!zPjC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56d1dec6-778e-45ee-8fd6-5d5688294894_563x764.png 424w, https://substackcdn.com/image/fetch/$s_!zPjC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56d1dec6-778e-45ee-8fd6-5d5688294894_563x764.png 848w, https://substackcdn.com/image/fetch/$s_!zPjC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56d1dec6-778e-45ee-8fd6-5d5688294894_563x764.png 1272w, https://substackcdn.com/image/fetch/$s_!zPjC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56d1dec6-778e-45ee-8fd6-5d5688294894_563x764.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Image of author </figcaption></figure></div><p>I&#8217;ve been called driven. Particular. A little intense.<br>I&#8217;ve been told I don&#8217;t sit still long enough. That I always have something I&#8217;m working on, building, improving. That I&#8217;m never quite satisfied.</p><p>That last one is where people get it wrong.</p><p>Because what no one who actually knows me has ever called me is unhappy.<br>And that distinction matters.</p><p>At some point, we decided ambition and contentment couldn&#8217;t coexist. That wanting more meant something was missing. If you keep reaching, you must be running from something.</p><p>I don&#8217;t believe that.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>I like my life. Not in a vague, grateful way. I mean I genuinely like it. I like my family. I like my routines. I like the way my days are structured, even when they&#8217;re full. There&#8217;s real joy in it. Real presence. Real this-is-mine energy.</p><p>And I still want more.</p><p>Because I can see what this life is capable of. And coasting through something with that much potential feels like a waste.</p><p>There are two versions of ambition.</p><p>One is rooted in lack. Always chasing and moving the goalpost. Convinced the next thing will finally make you feel settled. That version is exhausting.</p><p>The other is quieter. Your life is already good, and you decide to make it better anyway. You refine, elevate. You build on what&#8217;s working.</p><p>You don&#8217;t wake up thinking I hate it here.<br>You wake up thinking there&#8217;s more I can do with this.</p><p>That&#8217;s the version I live in.</p><p>And I&#8217;ve noticed it makes people uncomfortable. Especially when you&#8217;re not performing struggle. Not complaining or shrinking your ambition into something easier to accept.</p><p>Some people need to believe you&#8217;re unhappy to justify why they stopped trying.</p><p>It&#8217;s easier to call it dissatisfaction than to admit some people are just building. On purpose. From a place of fullness, not lack.</p><p>But wanting more doesn&#8217;t mean something is wrong with your life.</p><p>It means you see its potential and you&#8217;re paying attention. That you trust yourself enough to keep going.</p><p>I&#8217;m not chasing a different life.<br>I&#8217;m taking the one I already love and deciding it deserves my best effort.</p><p>That comes from clarity not unhappiness.</p><p>And once you see it that way, you stop apologizing for it. You stop dimming something that was never a flaw.</p><p>You just keep going.<br>Happily. Intentionally. Without apology.</p><p>And that might be the most radical thing you can do.</p><div><hr></div><p><strong>If this resonated, send it to someone who&#8217;s been shrinking their ambition to make other people comfortable.</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/ive-been-called-a-lot-of-things-unhappy?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/ive-been-called-a-lot-of-things-unhappy?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">STAEBOOM is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Stop Calling it a Block. You’re Inconsistent.]]></title><description><![CDATA[You&#8217;re not blocked. You&#8217;re stopping and starting so often that nothing has time to work.]]></description><link>https://write.shaunteyoung.com/p/stop-calling-it-a-block-youre-inconsistent</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/stop-calling-it-a-block-youre-inconsistent</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 17 Apr 2026 14:31:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xmem!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fceb68549-ffa5-4276-b93f-0f09b49b31ff_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!xmem!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fceb68549-ffa5-4276-b93f-0f09b49b31ff_1024x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xmem!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fceb68549-ffa5-4276-b93f-0f09b49b31ff_1024x1024.png 424w, https://substackcdn.com/image/fetch/$s_!xmem!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fceb68549-ffa5-4276-b93f-0f09b49b31ff_1024x1024.png 848w, https://substackcdn.com/image/fetch/$s_!xmem!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fceb68549-ffa5-4276-b93f-0f09b49b31ff_1024x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!xmem!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fceb68549-ffa5-4276-b93f-0f09b49b31ff_1024x1024.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!xmem!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fceb68549-ffa5-4276-b93f-0f09b49b31ff_1024x1024.png" width="1024" height="1024" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ceb68549-ffa5-4276-b93f-0f09b49b31ff_1024x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1024,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:156752,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://shaunteyoung.substack.com/i/194445679?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fceb68549-ffa5-4276-b93f-0f09b49b31ff_1024x1024.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!xmem!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fceb68549-ffa5-4276-b93f-0f09b49b31ff_1024x1024.png 424w, https://substackcdn.com/image/fetch/$s_!xmem!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fceb68549-ffa5-4276-b93f-0f09b49b31ff_1024x1024.png 848w, https://substackcdn.com/image/fetch/$s_!xmem!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fceb68549-ffa5-4276-b93f-0f09b49b31ff_1024x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!xmem!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fceb68549-ffa5-4276-b93f-0f09b49b31ff_1024x1024.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>That thing you&#8217;ve been calling a &#8220;block&#8221;?<br>The blessings that feel like they&#8217;re being held back?</p><p>Look closer.</p><p>Because a lot of what we call &#8220;blocked&#8221; is just inconsistency, dressed up in spiritual language to make it easier to live with.</p><p>You say you want to grow your audience. But you disappear for two weeks every time life gets hard.</p><p>You say you&#8217;re getting in shape. But your routine resets every Monday.</p><p>You say you&#8217;re building something real. But you only show up when inspiration finds you first.</p><p>There&#8217;s no delay from the universe. That&#8217;s a pattern. And it&#8217;s yours.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>We&#8217;ve built an entire vocabulary to avoid admitting we haven&#8217;t been consistent long enough to see results.</p><p>&#8220;I&#8217;m moving with intention.&#8221; <br>&#8220;I&#8217;m waiting for alignment.&#8221;<br>&#8220;I&#8217;m protecting my energy.&#8221;</p><p>These phrases sound good. They just don&#8217;t require much from you.</p><p>Consistency is boring. That&#8217;s the whole problem.</p><p>It doesn&#8217;t feel powerful or give you a story to tell. It just asks you to keep going without proof that it&#8217;s working yet.</p><p>Most people don&#8217;t stay there. Because it&#8217;s uncomfortable to keep going without proof.</p><p>So we pause.<br>We reassess.<br>We take a break.</p><p>Then we start over, from zero, and wonder why nothing changes.</p><p>You&#8217;re not blocked. You&#8217;re stopping and starting so often that nothing has time to compound.</p><p>The thing you&#8217;re waiting on is being built, slowly, through repetition that you keep interrupting.</p><p>You don&#8217;t need a new plan or a better season. You just need to stay in motion longer than you usually do.</p><p>The results you want aren&#8217;t on the other side of a breakthrough.</p><p>They&#8217;re on the other side of a Tuesday, when you didn&#8217;t feel like it, <br>and showed up anyway.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/stop-calling-it-a-block-youre-inconsistent?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/stop-calling-it-a-block-youre-inconsistent?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Life I Want Feels a Little Embarrassing to Admit]]></title><description><![CDATA[I didn&#8217;t stop wanting the life I imagined. I just made it sound more reasonable so I wouldn&#8217;t have to go after it]]></description><link>https://write.shaunteyoung.com/p/life-you-want-embarrassing-to-admit</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/life-you-want-embarrassing-to-admit</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 10 Apr 2026 14:02:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!C4jg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7aa3c6b-7f97-45ed-9eae-08810532617f_1080x1080.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Lav3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F580205db-98f2-4a73-9aff-6d1fa1e3b938_640x427.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Lav3!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F580205db-98f2-4a73-9aff-6d1fa1e3b938_640x427.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Lav3!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F580205db-98f2-4a73-9aff-6d1fa1e3b938_640x427.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Lav3!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F580205db-98f2-4a73-9aff-6d1fa1e3b938_640x427.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Lav3!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F580205db-98f2-4a73-9aff-6d1fa1e3b938_640x427.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Lav3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F580205db-98f2-4a73-9aff-6d1fa1e3b938_640x427.jpeg" width="640" height="427" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/580205db-98f2-4a73-9aff-6d1fa1e3b938_640x427.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:427,&quot;width&quot;:640,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Lav3!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F580205db-98f2-4a73-9aff-6d1fa1e3b938_640x427.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Lav3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F580205db-98f2-4a73-9aff-6d1fa1e3b938_640x427.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Lav3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F580205db-98f2-4a73-9aff-6d1fa1e3b938_640x427.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Lav3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F580205db-98f2-4a73-9aff-6d1fa1e3b938_640x427.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@jonecohen?utm_source=medium&amp;utm_medium=referral">Johnny Cohen</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure></div><p>I&#8217;ve been thinking about this idea that I haven&#8217;t actually let go of what I want, I&#8217;ve just made it sound more reasonable.</p><p>The honest version is this. I want to wake up to the sound of waves, not visit them. I don&#8217;t want it to be a Saturday thing or something I plan around. I want it to be my normal. I want to live by the beach and write full-time.</p><p>And when I say it like that, it immediately feels like too much. Not because it is, but because of everything it bumps up against in my real life. I have two kids in middle school, a husband, a dog, a career, and no clear path from here to there.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>So I don&#8217;t usually say it like that. I say a softer version. Something that sounds more thought out, more responsible, more realistic.</p><p>That&#8217;s what I&#8217;ve realized I&#8217;ve been doing in general. I&#8217;m not killing the dream, I&#8217;m editing it. Keeping the general idea but removing the parts that feel inconvenient or hard to explain.</p><p>And if I&#8217;m being honest, it&#8217;s not just about logistics. It&#8217;s about risk.</p><p>Because once you admit what you actually want, you lose the ability to pretend you weren&#8217;t that attached to it. And if it doesn&#8217;t happen, that kind of disappointment is harder to brush off. It feels more personal.</p><p>So it&#8217;s easier to keep things in a version you can survive. Someday. Later. When the timing makes more sense.</p><p>But here&#8217;s the part I don&#8217;t say out loud very often.</p><p>I don&#8217;t actually know what I&#8217;m willing to give up for that life.</p><p>I like my stability. I like knowing how my days are structured. I like the version of my life that works, even if it&#8217;s not exactly what I would choose if I started from scratch.</p><p>So now I&#8217;m sitting with a different question.</p><p>Do I want that life enough to rearrange things for it, or do I just like the idea of being someone who has it?</p><p>Because those are not the same thing.</p><p>And I think a lot of us hide behind &#8220;it&#8217;s not realistic right now&#8221; when the real answer is we&#8217;re not ready to deal with what it would require.</p><p>I don&#8217;t have a clean answer yet, but I do know this.</p><p>I&#8217;ve been making my life easier to explain instead of more aligned with what I actually want.</p><p>And that feels like something I can&#8217;t keep ignoring.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/life-you-want-embarrassing-to-admit?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/life-you-want-embarrassing-to-admit?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[You Don’t Actually Want Freedom]]></title><description><![CDATA[You don&#8217;t want freedom. You want a life that feels better without having to fully decide it.]]></description><link>https://write.shaunteyoung.com/p/you-dont-actually-want-freedom</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/you-dont-actually-want-freedom</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 03 Apr 2026 14:45:46 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!3rRe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18e3363b-8df7-4cf0-bdd2-2348fc294e69_555x479.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!3rRe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18e3363b-8df7-4cf0-bdd2-2348fc294e69_555x479.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!3rRe!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18e3363b-8df7-4cf0-bdd2-2348fc294e69_555x479.png 424w, https://substackcdn.com/image/fetch/$s_!3rRe!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18e3363b-8df7-4cf0-bdd2-2348fc294e69_555x479.png 848w, https://substackcdn.com/image/fetch/$s_!3rRe!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18e3363b-8df7-4cf0-bdd2-2348fc294e69_555x479.png 1272w, https://substackcdn.com/image/fetch/$s_!3rRe!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18e3363b-8df7-4cf0-bdd2-2348fc294e69_555x479.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!3rRe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18e3363b-8df7-4cf0-bdd2-2348fc294e69_555x479.png" width="555" height="479" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/18e3363b-8df7-4cf0-bdd2-2348fc294e69_555x479.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:479,&quot;width&quot;:555,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:309900,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://shaunteyoung.substack.com/i/193068125?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18e3363b-8df7-4cf0-bdd2-2348fc294e69_555x479.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!3rRe!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18e3363b-8df7-4cf0-bdd2-2348fc294e69_555x479.png 424w, https://substackcdn.com/image/fetch/$s_!3rRe!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18e3363b-8df7-4cf0-bdd2-2348fc294e69_555x479.png 848w, https://substackcdn.com/image/fetch/$s_!3rRe!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18e3363b-8df7-4cf0-bdd2-2348fc294e69_555x479.png 1272w, https://substackcdn.com/image/fetch/$s_!3rRe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18e3363b-8df7-4cf0-bdd2-2348fc294e69_555x479.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><a href="https://open.substack.com/pub/shaunteyoung/p/the-quiet-sign-youve-outgrown-your?utm_campaign=post-expanded-share&amp;utm_medium=web">This looks like freedom</a></figcaption></figure></div><p>You think you want freedom. You don&#8217;t.</p><p>I used to daydream about quitting everything.</p><p>Just&#8230; quietly opting out. No calendar. No obligations I didn&#8217;t choose. Just me, my time, and the life I kept saying I would build if I only had the space to build it.</p><p>I watched a friend do it.</p><p>She quit. Actually quit. Gave notice, cleared her desk, posted the LinkedIn announcement that made everyone say &#8220;<em>wow, so brave</em>.&#8221; And I watched her from inside my own very full, very structured life, half inspired and half relieved it wasn&#8217;t me.</p><p>The first few weeks, she glowed. No alarm. No commute. Just her and all that open time she&#8217;d been dreaming about.</p><p>And then something shifted.</p><p>She started texting me at odd hours. Not crisis-level stuff, just the low-grade restlessness of someone who had wanted the silence and didn&#8217;t know what to do inside it. She had the freedom. She just hadn&#8217;t anticipated what freedom would ask of her.</p><p>Because when the structure falls away, you don&#8217;t get clarity. You get <em>yourself</em>. The ambition and the avoidance and the questions you&#8217;ve been too busy to sit with. And suddenly every day starts with:</p><p><em>What do I actually want today?</em></p><p>Most people never have to ask that. Their lives ask it for them. The alarm goes off. The inbox fills. The meeting starts. The day is decided before they&#8217;re fully awake, and there&#8217;s a strange comfort in that, even when the day itself feels misaligned.</p><p>I&#8217;m not saying structure is bad. I&#8217;m saying <a href="https://open.substack.com/pub/shaunteyoung/p/when-stable-really-means-stuck?r=q9thl&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=true">we&#8217;ve confused structure with purpose</a>, and busyness with intention. And when you remove the scaffolding, the difference becomes impossible to ignore.</p><p>Freedom isn&#8217;t the absence of obligation. It&#8217;s the presence of full accountability. And that&#8217;s the part that makes people flinch.</p><p>Because once nobody else is scheduling your life, you lose the thing most of us are quietly holding onto.</p><p>The excuse.</p><p>You can&#8217;t blame your boss for what you didn&#8217;t build. You can&#8217;t blame your schedule for the thing you never started. You can&#8217;t point to the calendar and say <em>I would have, but</em>.</p><p>It&#8217;s just you. Your choices. The life you&#8217;re building or not building, in real time, with no one else to absorb the blame.</p><p>That&#8217;s why so many people say they want a different life and then stay exactly where they are. It&#8217;s not laziness. It&#8217;s self-protection. A life that feels slightly off is still predictable. A life you chose entirely? That one&#8217;s on you.</p><p>So they keep saying they want freedom.<br>And keep choosing the structure that protects them from what freedom actually requires.</p><p>I don&#8217;t think that makes them wrong. I think it makes them honest.</p><p>The dream isn&#8217;t really freedom. It&#8217;s freedom, without the pressure of being the one who has to figure everything out.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/you-dont-actually-want-freedom?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/you-dont-actually-want-freedom?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[You're Not Burnt Out. You're Bored With Who You've Become.]]></title><description><![CDATA[You think you&#8217;re burnt out. But what if you&#8217;re just tired of being the same version of yourself? A sharp look at identity fatigue, repetition, and what actually needs to change.]]></description><link>https://write.shaunteyoung.com/p/youre-not-burnt-out-youre-bored-with</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/youre-not-burnt-out-youre-bored-with</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 27 Mar 2026 14:01:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!mb-G!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5f44fca-d074-4b71-a075-83532198dba0_726x716.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mb-G!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5f44fca-d074-4b71-a075-83532198dba0_726x716.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mb-G!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5f44fca-d074-4b71-a075-83532198dba0_726x716.png 424w, https://substackcdn.com/image/fetch/$s_!mb-G!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5f44fca-d074-4b71-a075-83532198dba0_726x716.png 848w, https://substackcdn.com/image/fetch/$s_!mb-G!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5f44fca-d074-4b71-a075-83532198dba0_726x716.png 1272w, https://substackcdn.com/image/fetch/$s_!mb-G!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5f44fca-d074-4b71-a075-83532198dba0_726x716.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!mb-G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5f44fca-d074-4b71-a075-83532198dba0_726x716.png" width="726" height="716" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a5f44fca-d074-4b71-a075-83532198dba0_726x716.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:716,&quot;width&quot;:726,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1052151,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://shaunteyoung.substack.com/i/192245974?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5f44fca-d074-4b71-a075-83532198dba0_726x716.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!mb-G!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5f44fca-d074-4b71-a075-83532198dba0_726x716.png 424w, https://substackcdn.com/image/fetch/$s_!mb-G!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5f44fca-d074-4b71-a075-83532198dba0_726x716.png 848w, https://substackcdn.com/image/fetch/$s_!mb-G!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5f44fca-d074-4b71-a075-83532198dba0_726x716.png 1272w, https://substackcdn.com/image/fetch/$s_!mb-G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5f44fca-d074-4b71-a075-83532198dba0_726x716.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Image by<a href="https://substack.com/@shaunteyoung"> author</a></figcaption></figure></div><p>Something feels off.</p><p>Not broken or dramatic. Not even urgent enough to explain to anyone. Just flat. </p><p>And you&#8217;ve been living with it long enough to start wondering if this is just what adulthood settles into.</p><p>You&#8217;ve been calling it burnout because burnout feels earned. It sounds like proof that you&#8217;ve been doing a lot, carrying a lot, holding everything together.</p><p>But what if that&#8217;s not what this is?</p><p>What if you&#8217;re not exhausted from doing too much, but from being the <a href="https://shaunteyoung.substack.com/p/five-years-ago-i-wasnt-ready-for">same version of yourself </a>for too long?</p><p>Same thoughts. Same reactions. Same internal script running quietly in the background while your life technically keeps moving forward. You wake up, you handle what needs handling, you check the boxes. You&#8217;re productive. Reliable. Nothing is falling apart.</p><p>And still, something is.</p><p>That feeling isn&#8217;t burnout. That feeling is repetition.</p><p>Between the transitions and the responsibilities, <a href="https://shaunteyoung.substack.com/p/the-quiet-sign-youve-outgrown-your">you stopped just building a life</a>. You built a version of yourself to survive it.</p><p>And she worked.</p><p>She figured out how to manage everything. How to anticipate, adapt, and keep it together when things get hard. She learned how to show up the same way, every time, no matter what.</p><p>But now that consistency has turned into something else.</p><p>Now she&#8217;s predictable. And predictability starts to feel like pressure when you realize you don&#8217;t know how to be anything else.</p><p>So you think you need rest. A weekend away. A lighter schedule. A new routine that will somehow fix the feeling without requiring you to actually change anything.</p><p>And rest sounds a lot better than admitting that what you&#8217;re tired of might be yourself.</p><p>But rest doesn&#8217;t solve identity fatigue.</p><p>You can take the vacation. Sleep for a week. Unplug completely. And you&#8217;ll come back to the exact same version of yourself. Same habits. Same reactions. Same quiet dissatisfaction you still can&#8217;t fully name.</p><p>Because the issue was never your schedule.</p><p>It&#8217;s that nothing about you is evolving.</p><p>You&#8217;re still approaching your life with the same version of yourself that built it. And that version did her job. She just wasn&#8217;t designed to carry you into what&#8217;s next.</p><p>Growth doesn&#8217;t just ask for new habits. It asks you to disrupt who you&#8217;ve been.</p><p>To respond differently.<br>To want different things without over-explaining yourself.<br>To stop performing a personality that no longer fits just because it&#8217;s the one everyone expects.</p><p>That doesn&#8217;t feel like motivation.</p><p>It feels uncomfortable. Slightly out of character. Like you&#8217;re betraying something, even though you can&#8217;t name what.</p><p>That&#8217;s how you know it&#8217;s real.</p><p>You don&#8217;t have to flip your entire life. But you do have to interrupt the patterns that keep reinforcing the same version of you.</p><p>Say the thing you&#8217;d normally keep to yourself.<br>Change your mind without turning it into a full explanation.<br><a href="https://shaunteyoung.substack.com/p/not-everything-needs-to-be-healed">Let yourself outgrow something</a> before you fully understand why.</p><p>You already know where you&#8217;ve been repeating yourself.</p><p>You feel it in conversations that sound rehearsed.<br>In decisions you&#8217;d already made before you made them.<br>In days that run smoothly but don&#8217;t actually move anything forward.</p><p>That&#8217;s you, on autopilot.</p><p>And autopilot works. Until it starts to feel like you&#8217;re disappearing inside your own life.</p><p>You don&#8217;t need more rest.</p><p>You need to become someone who interrupts herself.</p><p>And that starts not with a new habit or a better morning routine but with the unsettling admission that the version of you that got you here might not be the one who takes you further.</p><p>She did enough. You can thank her and keep moving.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/youre-not-burnt-out-youre-bored-with?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/youre-not-burnt-out-youre-bored-with?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Biggest Lie We Were Told About Adulthood]]></title><description><![CDATA[When I was younger, I assumed adults knew what they were doing.]]></description><link>https://write.shaunteyoung.com/p/the-lie-we-were-told-about-adulthood</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/the-lie-we-were-told-about-adulthood</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 20 Mar 2026 14:02:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!-CYY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7964ac5c-f364-4fb5-a33f-106209498c31_849x861.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-CYY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7964ac5c-f364-4fb5-a33f-106209498c31_849x861.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-CYY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7964ac5c-f364-4fb5-a33f-106209498c31_849x861.png 424w, https://substackcdn.com/image/fetch/$s_!-CYY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7964ac5c-f364-4fb5-a33f-106209498c31_849x861.png 848w, https://substackcdn.com/image/fetch/$s_!-CYY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7964ac5c-f364-4fb5-a33f-106209498c31_849x861.png 1272w, https://substackcdn.com/image/fetch/$s_!-CYY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7964ac5c-f364-4fb5-a33f-106209498c31_849x861.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-CYY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7964ac5c-f364-4fb5-a33f-106209498c31_849x861.png" width="849" height="861" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7964ac5c-f364-4fb5-a33f-106209498c31_849x861.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:861,&quot;width&quot;:849,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1092393,&quot;alt&quot;:&quot;Woman standing on a marina dock looking out at boats and water while holding a drink.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://shaunteyoung.substack.com/i/191132720?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7964ac5c-f364-4fb5-a33f-106209498c31_849x861.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Woman standing on a marina dock looking out at boats and water while holding a drink." title="Woman standing on a marina dock looking out at boats and water while holding a drink." srcset="https://substackcdn.com/image/fetch/$s_!-CYY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7964ac5c-f364-4fb5-a33f-106209498c31_849x861.png 424w, https://substackcdn.com/image/fetch/$s_!-CYY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7964ac5c-f364-4fb5-a33f-106209498c31_849x861.png 848w, https://substackcdn.com/image/fetch/$s_!-CYY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7964ac5c-f364-4fb5-a33f-106209498c31_849x861.png 1272w, https://substackcdn.com/image/fetch/$s_!-CYY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7964ac5c-f364-4fb5-a33f-106209498c31_849x861.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><a href="https://www.instagram.com/shaunte_boom/">Standing in a life I&#8217;m still figuring out </a></figcaption></figure></div><p>When I was younger, I assumed adults knew what they were doing.</p><p>Not everything, of course. But most things.</p><p>I thought by the time people reached their late thirties or forties, life would feel more settled.</p><p>You would understand money. Your career would make sense. Big decisions wouldn&#8217;t feel so heavy.</p><p>There would be an invisible moment when uncertainty faded, and competence took over.</p><p>Then I became an adult.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>And realized something that no one had ever said out loud.</p><p>Most adults are improvising.</p><p>The people who seem confident are often just more comfortable making decisions without certainty.</p><p>The people who look successful are still adjusting their plans in real time.</p><p>Even the people who appear to have everything figured out are usually just responding to whatever life throws at them next.</p><p>Career pivots. Unexpected expenses. Family responsibilities. Health scares. New opportunities they never planned for.</p><p>Adulthood isn&#8217;t the calm, stable place we imagined growing up.</p><p>It&#8217;s navigation.</p><p>You choose a direction.<br>You move forward.<br>You adjust when the map changes.</p><p>And the map always changes.</p><p>Once you start noticing this, you see it everywhere.</p><p>The friend who quietly changed careers after twenty years. The colleague who admits they still don&#8217;t know if they&#8217;re in the right field. The couple who looks like they have the perfect life but are privately trying to figure out what comes next.</p><p>The strange thing about adulthood is that the people who seem the most put together usually aren&#8217;t the ones with perfect answers.</p><p>They&#8217;re just the ones who stopped waiting to feel completely sure. They learned how to move forward while still figuring things out.</p><p>Because that moment we imagined growing up, the moment when life finally feels clear and settled, doesn&#8217;t really arrive.</p><p>Clarity comes in pieces, and confidence comes from experience.</p><p>And most people are simply doing the best they can with the information they have right now.</p><p>Adulthood doesn&#8217;t hand you certainty.</p><p>It teaches you how to live without it.</p><p>And once you realize that everyone else is navigating too, something shifts.</p><p>You stop assuming everyone else is ahead of you. You stop feeling like you&#8217;re the only one still figuring things out.</p><p>And eventually you understand the quiet truth about adulthood.</p><p>Nobody really arrives.</p><p>They just get better at moving forward without having all the answers.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/the-lie-we-were-told-about-adulthood?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/the-lie-we-were-told-about-adulthood?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Five Years Ago, I Wasn’t Ready for This Life]]></title><description><![CDATA[The moment you realize the life you're living now would have overwhelmed the person you used to be.]]></description><link>https://write.shaunteyoung.com/p/five-years-ago-i-wasnt-ready-for</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/five-years-ago-i-wasnt-ready-for</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Fri, 13 Mar 2026 14:31:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!d6zl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21a9693e-9cfb-478a-bbfd-8fdedb2ccd12_599x677.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!d6zl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21a9693e-9cfb-478a-bbfd-8fdedb2ccd12_599x677.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!d6zl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21a9693e-9cfb-478a-bbfd-8fdedb2ccd12_599x677.png 424w, https://substackcdn.com/image/fetch/$s_!d6zl!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21a9693e-9cfb-478a-bbfd-8fdedb2ccd12_599x677.png 848w, https://substackcdn.com/image/fetch/$s_!d6zl!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21a9693e-9cfb-478a-bbfd-8fdedb2ccd12_599x677.png 1272w, https://substackcdn.com/image/fetch/$s_!d6zl!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21a9693e-9cfb-478a-bbfd-8fdedb2ccd12_599x677.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!d6zl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21a9693e-9cfb-478a-bbfd-8fdedb2ccd12_599x677.png" width="599" height="677" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/21a9693e-9cfb-478a-bbfd-8fdedb2ccd12_599x677.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:677,&quot;width&quot;:599,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:528595,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://shaunteyoung.substack.com/i/190830614?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21a9693e-9cfb-478a-bbfd-8fdedb2ccd12_599x677.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!d6zl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21a9693e-9cfb-478a-bbfd-8fdedb2ccd12_599x677.png 424w, https://substackcdn.com/image/fetch/$s_!d6zl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21a9693e-9cfb-478a-bbfd-8fdedb2ccd12_599x677.png 848w, https://substackcdn.com/image/fetch/$s_!d6zl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21a9693e-9cfb-478a-bbfd-8fdedb2ccd12_599x677.png 1272w, https://substackcdn.com/image/fetch/$s_!d6zl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21a9693e-9cfb-478a-bbfd-8fdedb2ccd12_599x677.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Five years ago <a href="https://www.instagram.com/shaunte_boom/">I was still becoming</a> the person who could handle the life I have now.</figcaption></figure></div><p>Last week I realized something.</p><p>There are parts of my life that would have completely overwhelmed the version of me from five years ago.</p><p>The responsibilities, decisions, and mental load of holding together work, family, money, plans, health, and everything else that lives in the background of adulthood.</p><p>And yet now&#8230; it just feels normal.</p><p>Not easy. But normal.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p>That realization caught me off guard.</p><p>Because when we talk about growth, we usually imagine something dramatic.</p><p>A breakthrough or the moment where you look in the mirror and suddenly feel like a completely different person.</p><p>But most growth doesn&#8217;t happen like that.</p><p>Most of it happens so slowly that you barely notice it while it&#8217;s happening.</p><p>You simply start handling things that used to stress you out.</p><p>You make decisions faster because you&#8217;ve already learned the hard lessons once before.</p><p>No one applauds those moments.</p><p>There&#8217;s no celebration when you stay calm in a situation that would have ruined your day three years ago.</p><p>No one sends flowers because you finally learned how to set boundaries.</p><p>Sometimes growth is easy to overlook because it doesn&#8217;t look impressive from the outside. But it might be the most meaningful kind.</p><p>It shows up in small ways.</p><p>You stop explaining yourself as much and stop chasing approval from people who were never going to give it. You become less reactive and more intentional.</p><p>And eventually something shifts inside you.</p><p>Life still throws the same kinds of problems your way.</p><p>But you&#8217;re not the same person receiving them anymore.</p><p>The strange thing about growth is that you rarely feel it while it&#8217;s happening.</p><p>You only recognize it when you look back and realize the things that once felt impossible have become part of your normal life.</p><p>That&#8217;s when you see it.</p><p>Not as a dramatic transformation.</p><p>But as a series of quiet upgrades, you barely noticed installing</p><div><hr></div><p>When was the last time you realized you had grown into a different version of yourself?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/five-years-ago-i-wasnt-ready-for?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/five-years-ago-i-wasnt-ready-for?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Not Everything Deserves Your Full Investment]]></title><description><![CDATA[Rules from the Root]]></description><link>https://write.shaunteyoung.com/p/not-everything-deserves-your-full-investment</link><guid isPermaLink="false">https://write.shaunteyoung.com/p/not-everything-deserves-your-full-investment</guid><dc:creator><![CDATA[Shaunte Young]]></dc:creator><pubDate>Sun, 08 Mar 2026 14:01:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!er7W!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06552a5b-a9a2-40bc-a350-1899215cdf6e_849x567.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!er7W!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06552a5b-a9a2-40bc-a350-1899215cdf6e_849x567.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!er7W!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06552a5b-a9a2-40bc-a350-1899215cdf6e_849x567.jpeg 424w, https://substackcdn.com/image/fetch/$s_!er7W!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06552a5b-a9a2-40bc-a350-1899215cdf6e_849x567.jpeg 848w, https://substackcdn.com/image/fetch/$s_!er7W!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06552a5b-a9a2-40bc-a350-1899215cdf6e_849x567.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!er7W!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06552a5b-a9a2-40bc-a350-1899215cdf6e_849x567.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!er7W!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06552a5b-a9a2-40bc-a350-1899215cdf6e_849x567.jpeg" width="849" height="567" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/06552a5b-a9a2-40bc-a350-1899215cdf6e_849x567.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:567,&quot;width&quot;:849,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:97839,&quot;alt&quot;:&quot;blue watering can on brown dried leaves&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="blue watering can on brown dried leaves" title="blue watering can on brown dried leaves" srcset="https://substackcdn.com/image/fetch/$s_!er7W!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06552a5b-a9a2-40bc-a350-1899215cdf6e_849x567.jpeg 424w, https://substackcdn.com/image/fetch/$s_!er7W!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06552a5b-a9a2-40bc-a350-1899215cdf6e_849x567.jpeg 848w, https://substackcdn.com/image/fetch/$s_!er7W!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06552a5b-a9a2-40bc-a350-1899215cdf6e_849x567.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!er7W!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06552a5b-a9a2-40bc-a350-1899215cdf6e_849x567.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@jupp">Jonathan Kemper</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p style="text-align: center;"><strong>Rules from the Root</strong></p><p>Most frustration in adult life comes from the same mistake. You brought full investment to something that was never designed to hold it.</p><p>A conversation that didn&#8217;t require emotional depth. A relationship that functions fine with clear limits but breaks down when you ask more of it. A project that&#8217;s useful but not meaningful in any real sense.</p><p>The instinct is to treat every situation as something to either commit to or exit. But that binary misses the option that actually resolves most of the friction.</p><p>You can downgrade.</p><p>Not every situation needs to be fixed or abandoned. Some just need to be moved to a different category in your mind. Peripheral instead of central. Useful instead of meaningful. Worth maintaining but not worth protecting.</p><p>Overexplaining yourself to someone who isn&#8217;t listening is an investment problem. Applying your highest standards to an environment operating at a much lower level of care is an investment problem. Trying to extract depth from something that was never built for it is an investment problem.</p><p>The situation isn&#8217;t always the issue. The mismatch is.</p><p>Clarity often arrives not when you walk away from something, but when you quietly decide it no longer warrants your full attention. You stay where it makes sense to stay. You just stop overpaying.</p><p>That&#8217;s discernment. </p><div><hr></div><p>If this resonated with you, subscribe to <strong>STAEBOOM</strong>. I write short reflections on ambition, discernment, and what it means to build a life that actually fits.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/subscribe?"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://write.shaunteyoung.com/p/not-everything-deserves-your-full-investment?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://write.shaunteyoung.com/p/not-everything-deserves-your-full-investment?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item></channel></rss>